GIVE THE GIFT OF YOGA

To give an INSTANT gift card, click here.

Please call the studio to have one mailed.

 

Welcome to Eternal Health Yoga!

We provide the highest quality of teaching of authentic yoga practices in a welcoming, warm, safe environment. We offer classes, workshops, and services to meet your needs; we provide yoga for everyone, regardless of age, size, gender, fitness, or lifestyle.


We provide the highest quality of teaching of authentic yoga practices in a welcoming, warm, safe environment. We offer classes, workshops, and services to meet your needs; we provide yoga for everyone, regardless of age, size, gender, fitness, or lifestyle.

We are a community of teachers, students and supporters that feel it is important for everyone to know that she/he belongs and that Eternal Health Yoga is their home. It is important to us that we honor the tradition of yoga and for you to know that you are entering a sacred space each time you step through our door.

We offer gratitude and love to all of those who teach and practice here, to those who have taught and practiced here, and to those who will teach and practice here in the future. We look forward to serving you and to offering you the exceptional experience that is Eternal Health Yoga.  Namaste.
 

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Our Blog

 

Eternal Health Yoga
Eternal Health Yoga
Friday, November 14, 2014

Congestion, Headache, Indigestion? Yoga & Peppermint to the Rescue!

Holiday stress can show up in a variety of ways including physical symptoms such as headaches, upper respiratory congestion, indigestion, and heartburn. Fortunately, there are many readily available herbal remedies that can help combat these challenges.

Eternal Health Yoga
Eternal Health Yoga
Wednesday, November 12, 2014

Video, App, & Yoga, Oh My!

It’s been an exciting week at the studio! And, we have all of you to thank for making our “home away from home” so special!

Eternal Health Yoga
Eternal Health Yoga
Saturday, November 1, 2014

Grilled Cheese gets it's Groove Back

The thought of never eating a grilled cheese again sounds like a heinous crime. Alas, I have 2 recipes here to save you from such horrid acts. Not to mention, you aren't clogging your arteries and you are consuming delicious veggies (which the traditional grilled cheese can't claim).

Eternal Health Yoga
Eternal Health Yoga
Tuesday, October 28, 2014

Don't Wish for a "Do-Over"

As this year’s Yoga Teacher Training program comes to an end, I find myself contemplating the following questions, “Did I learn something new this year? Did I experience resistance to new ways of teaching and practicing? Did I come away from this experience feeling invigorated, uplifted and renewed? Yes, yes, and yes!

Eternal Health Yoga
Eternal Health Yoga
Wednesday, April 16, 2014

Day 14: Spring Clean Juice Cleanse, with Shelli Carpenter

Today is Day 14. It is the final day of the Spring Clean Juice Cleanse, which has been a practice of mindfulness, patience, self-love, and kindness. Each day, though fairly similar to one another, contributed to the development of awareness that deepened throughout this practice.

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  • Conveniently located in the St. Matthews/Crescent Hill area of Louisville, KY
  • Certified teachers
  • Classes offered seven days a week
  • Our Teacher Training school is registered with the National Yoga Alliance

 

 

UPCOMING EVENTS

Book Club

held on Sunday, December 7th, 4:30pm - 6pm

learn more here...

Intro to Essential Oils

held on Tuesday, December 9th, 11am - 11:45am
with Nicole Lenfert

learn more here...

Second Saturday Satsang

held on Saturday, December 13th, 6pm - 8:30pm
with Shelli Carpenter

learn more here...

Beat the Winter Blues!

held on Sunday, December 14th, 2pm - 4pm
with Nicole Lenfert

learn more here...

Yoga Nidra, Winter Solstice

held on Sunday, 21st, 6:30pm - 7:30pm
with Shelli Carpenter

learn more here...

New Year's Day 2015 Kickoff!

held on Thursday, January 1st, 11am - 2pm
with Shelli Carpenter

learn more here...

Open House

held on Saturday, January 3rd, 9am - 12:30pm

learn more here...

Teacher Training 2015

begins the weekend of January 9th
with Shelli Carpenter 

learn more here...

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