Too busy for yoga?
Not with our Express Hatha Flow Class!
Every Tuesday & Thursday, 12;15 - 1:00 PM!
This class is a 45-minute flowing Hatha Yoga class led by Eternal Health Yoga Founder/Director, Shelli Carpenter. Yoga postures, breathing techniques, and relaxation work together to strengthen your body, calm your mind, and awaken your spirit.
ALL levels (including beginners) welcome!!
This class will be offered for six weeks beginning Thursday, March 1, 2012.
No need to pre-register, just drop-in & stay healthy in mind, body, and spirit (online registration is available if you would like to pre-pay).
Please wear comfortable clothes that you can easily move in and bring a mat if you have one; mats are available to borrow otherwise.
Pricing is the same as all other classes - you do not have to buy a special package; all packages can be used for these classes.
Express Yoga Dates
Thursday March 1
Tuesday and Thursday March 6 & 8
Tuesday and Thursday March 13 & 15
Tuesday and Thursday March 20 & 22
Tuesday and Thursday March 27 & 29
Tuesday and Thursday April 3 & 5
Tuesday and Thursday April 10 & 12
