Namaste: EHY Teachers’ Farewell.

Namaste: EHY Teachers’ Farewell.

Dearest Eternal Health Yoga community, My name is Shellie Crow. For the past few years, I’ve been blessed to share yogic living with you through weekly blog posts. It is with a grateful heart I offer you this final post. It is a collaboration among several of...
The Four Keys to Being Good Grown-Ups.

The Four Keys to Being Good Grown-Ups.

  A clear mind comes through being kind to those who are happy, compassionate to those who are unhappy, taking joy in the accomplishments of the virtuous, and disregarding those who are negative. Yoga Sutras of Patanjali 1:26-27. Adapted from translation by...
Honoring the Great Mother in Times of Chaos.

Honoring the Great Mother in Times of Chaos.

Of the goddesses we learn about as yoga practitioners, Kali is perhaps the fiercest of all! Her flashing red eyes, disheveled long hair, and lolling tongue dripping with blood sends a chill down our spines. As surprising as it may seem, many of Kali’s devotees call...
Yoga and Astrology: May Forecast.

Yoga and Astrology: May Forecast.

Astrology is an art, science, and most of all, a practice. It reflects the old adage, “As above, so below.” Astrology does not predict the future. Nor does it determine our lives’ circumstances. Rather, astrology gives us a way of reflecting upon and more deeply...