Yogic Living: Preparing for death.

Yogic Living: Preparing for death.

‘Cause I can’t pretend it’s okay when it’s not. It’s death by a thousand cuts.                  – Taylor Swift   2020 has been such a challenging year it has become a cliché. When we experience yet another hardship, we wink and give a half-hearted chuckle....
We make our sanctuary sacred.

We make our sanctuary sacred.

“The key to creating a home meditation practice is to create a space where the busyness stops.” -Thich Nhat Hanh Many things changed with the arrival of the novel Corona virus. We have all had to make adjustments to the familiar ways we went about our day. Our yoga...