Cancer stops with connection.
At Eternal Health Yoga our hashtag for the month of October is #breastcancerawareness. Every three check-ins provide one woman with a breast and ovarian cancer risk assessment.
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The trouble with triangles.
Practicing Utthita Trikonasana: Yoga? Geometry? The best of both?
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Minding the body in yoga.
Body-positive? Body negative? Yoga says neither. And that is a good thing! Find out why.
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Navaratri: Kali Durge Namo Namah!
Nine truly beneficial actions you can take to celebrate Navaratri.
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A yoga teacher, an acupuncturist, and Five Elephants walk into EHY….
A guide for those of us who have never done acupuncture before…. and really want to know if it hurts!!!
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The Dharma of Sisyphus
“The struggle itself towards the heights is enough to fill a man’s heart. One must imagine Sisyphus happy.” -Albert Camus
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The Yoga of Missing You.
Does non-attachment mean we’re not supposed to miss our loved ones when they are gone?
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Rebuild, relax, rejuvenate: Restorative yoga with Shoshanna Portman.
“And to think…. it all started with a few pillows and a yoga pose.” – Shoshanna Portman.
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buildOn: brick by brick.
buildOn. Expect more. Do more. #bricks4schools.
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Yoga is not whatever we want it to be. (Part two.)
The Yoga Sutras indicate that yoga is to be practiced in light of ahimsa… a practitioner’s commitment to do no harm.
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