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Lessons from the Roman god Janus: We are the gatekeepers of our minds!

Lessons from the Roman god Janus: We are the gatekeepers of our minds!

Like Janus, we have the ability to look towards the future and back over our past. Unlike Janus, however, this causes our minds to be unsettled. Worrying about the future brings an increase in anxiety. Ruminating over the past contributed to depressed feelings. What does Janus know that allows him to utilize this ability without losing his peace of mind?

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