buildOn: brick by brick.
buildOn. Expect more. Do more. #bricks4schools.
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Yoga is not whatever we want it to be. (Part two.)
The Yoga Sutras indicate that yoga is to be practiced in light of ahimsa… a practitioner’s commitment to do no harm.
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Yoga is not whatever we want it to be. (Part One.)
Yoga is not whatever we want it to be. Yoga is pretty clear about what it is. So why don’t we take it at its word?
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Vrksasana: strengthening our roots, sustaining our center.
To learn to balance, we must practice. Balance isn’t an end point. It is a process.
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That which does not kill you will make you a better yoga teacher.
“I do not have to worry about what to say or what to do because He who sent me will direct me.” ~ ACIM.
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H2OpenDoors: water, education, peace.
We all need access to clean, safe drinking water. Water is not a privilege. It is a right!
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Yoga: Power and Purpose
The Yoga Sutras tell us a good deal about what a Yoga practice is. Hint: is does not necessarily include yoga postures or ducks!
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Minding the mind-stuff in meditation.
Meditation may be hard, but life without meditation is a head-trip! When you realize that you are in charge of your thoughts, life is so much more enjoyable!
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EHY is wearing out poverty with Soles4Souls!
We bet you have an old pair of shoes in your closet that you don’t need! Let us take them off your feet! er…hands!
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Finding our foundation in yoga poses: Dandasana
It takes a lot of energy to sit still! Dadasana is a practice of dynamic stillness.
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