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Eternal Health Yoga Blog

Ustrasana: grief and keeping an open heart.

Ustrasana: grief and keeping an open heart.

The truth is, we don’t know why bad things happen. Sure, the law of attraction provides an arbitrary sense of control, but it also contributes to unnecessary feelings of guilt and shame. In all likelihood, we do not attract the loss of a job, death of a loved one, or living with chronic and sometimes fatal disease. Our power is not in how we create challenging circumstances for ourselves, but rather in what we choose to do when they show up at our doorstep.

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Yogic Living: Preparing for death.

Yogic Living: Preparing for death.

‘Cause I can’t pretend it’s okay when it’s not. It’s death by a thousand cuts.                  – Taylor Swift   2020 has been such a challenging year it has become a cliché. When we experience yet another hardship, we wink and give a half-hearted chuckle.... read more

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