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Sage Advice.

Sage Advice.

Sage is an herb often used in rituals such as smudging. Learn about the science behind sage and how to begin your own smudging practice!

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Yoga and Peace.

Yoga and Peace.

When students begin a yoga practice, they often notice they feel a deeper sense of peace. We often think about peace in terms of what it is not: stress, conflict, anxiety, violence. The word peace actually means freedom from disturbance. The state of Yoga is the... read more
Ostara

Ostara

Last Friday I watched the conclusion of the first season of “American Gods”, a TV series based on the book by Neil Gaimen. I was pleasantly surprised that the episode featured Kristin Chenoweth as Ostara, a north western European fertility goddess. Throughout the... read more
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