by Shellie Crow | Aug 21, 2019 | Ayurveda, chakras, health, inspiration, Yoga
This is part three of our five part series on the five great elements. Learn more about the five great elements at the EHY blog! Humans have always been captivated by fire. Creation stories from all around the world indicate fire’s significance. It is said that...
by Shellie Crow | Jul 24, 2019 | Ayurveda, chakras, Energetic Anatomy, health, inspiration, Yoga
I have a joke for you. What is colorless, shapeless, and a significant part of you that you cannot see? Go ahead and guess. I’ll wait. Waiting…. Okay, give up? Here goes. Chakras! Funny, right? No? Darn. What are the chakras? Actually, many of you may find my joke...
by Shellie Crow | Dec 5, 2018 | chakras, inspiration, Yoga
Vishuddha is the name of the fifth chakra. The word Vishuddha means “purity” in Sanskrit. The location of the fifth chakra at the throat indicates its association with our voice. We often think about our throat chakra in terms of purifying the way we communicate and...
by Shellie Crow | Jul 11, 2018 | chakras, inspiration, Yoga
This is how the world as we know it began…. Once before time was created, Shiva set in deep meditation. Shakti danced all around him, but he took no notice. He just continued to sit in mediation. Shakti longed for Shiva to join her. Spinning, whirling, creating chaos,...
by Shellie Crow | Dec 21, 2016 | chakras, inspiration, Yoga
In light of the holidays, let’s talk root chakra. The root chakra- named Muladhara which means “root support”- is located in the area around our tailbone. Its associated color is red. Red like clay. Red like blood. Red like that light on your tree that just blew out...
by admin | Feb 22, 2014 | chakras, health, poses
The month of February is commonly associated with the heart, with loheart chakrave, and with devotion. Valentine’s Day is a day of expressing our love for another; we share candy and flowers, send sweet cards and notes so that our loved ones know how we feel about...
