Rudolph, the Root Chakra, and You

Rudolph, the Root Chakra, and You

In light of the holidays, let’s talk root chakra. The root chakra- named Muladhara which means “root support”- is located in the area around our tailbone. Its associated color is red. Red like clay. Red like blood. Red like that light on your tree that just blew out...

Open Your Heart Center

The month of February is commonly associated with the heart, with loheart chakrave, and with devotion. Valentine’s Day is a day of expressing our love for another; we share candy and flowers, send sweet cards and notes so that our loved ones know how we feel about...