Eternal Health Yoga
  • Home
  • About Us
    • Our Mission & Values
    • Meet Our Instructors
    • FAQs
    • Testimonials
    • Contact Us
    • Download our App
  • Classes
    • schedule
    • Pricing
    • Class Descriptions
  • Teacher Training
    • 200-Hour
    • 300-Hour Advanced
  • Workshops & Events
  • coaching
  • Blog
  • Covid-19 Policy
Select Page
Chakra 101: The care and keeping of the Throat Chakra

Chakra 101: The care and keeping of the Throat Chakra

by Shellie Crow | Jun 24, 2020 | chakras, Energetic Anatomy, inspiration, Yoga

The chakras are psycho-spiritual centers located throughout our body. They are similar to old CD-ROMs because they are said to be spinning disks that record our life experiences. This post is the fifth in our Chakra 101 series. To learn more about the chakras, please...
Spring-cleaning for the soul! How yogis manage their energy wisely.

Spring-cleaning for the soul! How yogis manage their energy wisely.

by Shellie Crow | Mar 11, 2020 | Energetic Anatomy, health, inspiration, Yoga

SPRING IS UPON US! In a few short days, the season of new life will have officially arrived. Are we ready? Clearing out spiritual cobwebs. This time of year, many people feel an urge to do some “spring-cleaning”. After a long winter, we are ready to clean-up the...
Chakra 101: The care and keeping of the Solar Plexus Chakra.

Chakra 101: The care and keeping of the Solar Plexus Chakra.

by Shellie Crow | Mar 4, 2020 | chakras, Energetic Anatomy, inspiration, Yoga

The chakras are psycho-spiritual centers located throughout our body. They are similar to old CD-ROMs because they are said to be spinning disks that record our life experiences. This post is the third in our Chakra 101 series. To learn more about the chakras, please...
Chakra 101: The care and keeping of the Sacral Chakra

Chakra 101: The care and keeping of the Sacral Chakra

by Shellie Crow | Feb 19, 2020 | chakras, Energetic Anatomy, inspiration, Yoga

The chakras are psycho-spiritual centers located throughout our body. They are similar to old CD-ROMs because they are said to be spinning disks that record our life experiences. This post is the second in our Chakra 101 series. To learn more about the chakras, please...
Chakra 101: The care and keeping of the Root Chakra.

Chakra 101: The care and keeping of the Root Chakra.

by Shellie Crow | Dec 4, 2019 | chakras, Energetic Anatomy, inspiration, teacher training, Yoga

The chakras make up a psycho-spiritual system that are part of our energetic anatomy. They are the record of all our life experiences, as well as our conscious and unconscious beliefs and emotions surrounding them. Although we cannot see or touch a chakra, we sense...
The ends, outs, and round-abouts of effective yoga twists!

The ends, outs, and round-abouts of effective yoga twists!

by Shellie Crow | Nov 20, 2019 | Energetic Anatomy, health, poses, Yoga

Come on, baby! Let’s do the twist! Take me by my little hand and go like this… What is a twist? That sounds like a simple enough question. We do it all the time. Twist to the left, twist to the right, twist again like we did last summer! Twisting and our physical...
« Older Entries

SIGN UP FOR OUR NEWSLETTER

You have Successfully Subscribed!

Categories

  • Ayurveda
  • chakras
  • Energetic Anatomy
  • events
  • health
  • inspiration
  • poses
  • recipe
  • Sacred Activism
  • student feature
  • studio
  • teacher training
  • Uncategorized
  • Yoga

eternal health yoga © copyright 2015