Yoga isn’t exercise. Here’s why I’m wrong.

Yoga isn’t exercise. Here’s why I’m wrong.

Yogas chitta vritti nirodha. Yoga is the quieting of the fluctuations of the mind. -Yoga Sutras 1:2.                 I can almost hear Patanjali… Did I stutter??? Nowhere in that statement do we see anything about core, quads, hamstrings, or the body at all! In fact,...
Happy birthday, Lord Ganesha!

Happy birthday, Lord Ganesha!

Om Gum Ganapatayei Namaha                 This Thursday September 13th people all over the world celebrate Ganesha Chaturthi, Lord Ganesha’s birthday! Ganesha is the elephant-headed Hindu deity, son of Lord Shiva and Parvatti. On Ganesha Chaturthi devotees bless...