Santosha: the yogic practice of enough-ness.

Santosha: the yogic practice of enough-ness.

“It’s good. Isn’t it grand? Isn’t it great? Isn’t it swell? Isn’t it fun? Isn’t it? Nowadays….” – “Nowadays” from the musical Chicago   Pull yourself up by your bootstraps. Never give up. Go get ‘em, Tiger. Don’t take no for an answer. Show ‘em what you’re...
Happy birthday, Lord Ganesha!

Happy birthday, Lord Ganesha!

Om Gum Ganapatayei Namaha                 This Thursday September 13th people all over the world celebrate Ganesha Chaturthi, Lord Ganesha’s birthday! Ganesha is the elephant-headed Hindu deity, son of Lord Shiva and Parvatti. On Ganesha Chaturthi devotees bless...
The downward-dog days of summer.

The downward-dog days of summer.

In Louisville, the long late summer days of August are often referred to as the “dog” days of summer. Or if you are a Louisville yogi, the “downward dog” days of summer. (That deserved at least a hint of a smile. A smirk, even!) Even though the kids are back in school...