Lila and Earth Day: Playing our part in the cosmic drama.
“All the world’s a stage, and all the men and women merely players; They have their exits and their entrances, and one man in his time plays many parts….” – William Shakespeare, As You Like It Creation stories are important. They are ways human beings...
The solution to all of your problems is…
There is a wide range of people practicing yoga. Yogis come in all shapes and sizes. Yoga transcends race, class, gender, and sexual orientation and identification. People all over the world are drawn to this ancient Indian practice. The reasons people practice yoga...
The story of a nap, a fish, and a good king.
Storytime! Everyone loves a good story, and yoga stories are some of the most fun stories I know. Learning about the stories of Yogic deities is an invaluable way of deepening our practice. Not only do we learn about the worldview of the culture from which our...
The way we know we are more than just a body.
Last week I received some shocking news. A loved one had died rather suddenly. Instinctively, my hand went to my heart. My stomach clenched. I felt like I was going to vomit. I hadn’t been ill before I received the call, and my symptoms subsided as my grief lost its...
Seasonal allergies, weight gain, and breakouts brought to you by Kapha season!
If you keep doing what you’ve been doing, you’ll keep getting what you’ve got. There are two annual occurrences that signify for me that the transition from winter to spring has arrived: First of all, I can walk around my house wearing one sweatshirt, not two. Second,...
