by Shellie Crow | May 24, 2021 | inspiration, studio, Yoga
Dearest Eternal Health Yoga community, My name is Shellie Crow. For the past few years, I’ve been blessed to share yogic living with you through weekly blog posts. It is with a grateful heart I offer you this final post. It is a collaboration among several of...
by Shellie Crow | Feb 10, 2021 | inspiration, studio, Yoga
From our hearts to yours…. With love and gratitude for our Eternal Health Yoga...
by Shellie Crow | Feb 10, 2021 | inspiration, studio, teacher training, Yoga
The Eight Limbs of Yoga are outlined in The Yoga Sutras of Pantanjali. Called the Yoga Sutras for short, this text is a collection of the oldest known teachings specifically about the yoga practice. The Eight Limbs are eight distinct practices that yogis undertake...
by Shellie Crow | Jan 27, 2021 | inspiration, studio, teacher training, Yoga
Now, the instruction of Yoga. Yoga is the calming…of movements…in the field (of consciousness…). Then, the lingering of the seer in its own nature. Yoga Sutra of Patanjali Sutra 1-3 As translated by Shelli Carpenter The Yoga Sutra of Patanjali are the oldest...
by Shellie Crow | Nov 25, 2020 | inspiration, studio, Yoga
Beloved Eternal Health Yoga community, please enjoy this guided gratitude meditation as an addition to your Thanksgiving Day festivities. Your friends at EHY gratefully hold you in our hearts today and everyday. Happy...
by Shellie Crow | Nov 18, 2020 | recipe, studio, Yoga
Ah…. The Thanksgiving Day feast! No November topic is as enlivening as the conversation about what we will serve! Whether you eat a plant-based diet, don’t like turkey, or your son is bringing his vegan boyfriend to the celebration for the first time, EHY teachers...
