Thanksgiving is not a yogic practice.

Thanksgiving is not a yogic practice.

“Gratitude is a lesson hard to learn for those who look upon the world amiss. The most that they can do is see themselves as better off than others. And they try to be content because another seems to suffer more than they. How pitiful and deprecating are such...
Hatha Yoga’s edge in exercise.

Hatha Yoga’s edge in exercise.

What do we want? Toned tushies! When do we want them? Now! Thus, we go to the gym and do squat after squat after squat…. Oh, yay. Let’s change it up. Lunge for eight, seven, six… that is an interesting shade of blonde… five, four… need to pick up broccoli… three, two…...