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Yoga Retreat Summer 2014: Costa Rica!

June 22 - 29, 2014

Only $150 will hold your spot!

Monthly payment plans available

 

 

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Venue: Luna Lodge, Costa Rica

Cost: $1990.00 - $2725.00

(depending on accomodation type and whether you choose single or double occupancy)

 

Retreat Leader

momShelli Carpenter: MA, RYT 500, experienced Yoga Teacher, and Life Coach is the Founder / Director of Eternal Health Yoga, a peace-centered yoga community which focuses on sharing holistic yoga practices through Teacher Trainings, workshops, retreats, and classes.  She trained as a coach at, The Coaching Academy, UK where she was inspired to help others in creating the life they were meant to live.

 

  

Reconnect with the joy of being alive!

Shelli’s love of yoga, nature, and the serenity of retreat, brought her to Luna Lodge in 2009 and she has returned year after year sharing this special place with others; the spiritual essence and eco-intensity that permeates every leaf, stone, and body of water is incredibly healing and rejuvenating!

 

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Luna Lodge is the perfect location for self-exploration, adventure, and amazing yoga experiences. Throughout the retreat you will enjoy a variety of yoga practices appropriate for all levels, guided meditation, and pranayama (breathing practices). You will be nurtured, challenged, and have plenty of fun as Shelli keeps things light and playful while at the same time respecting the significance of these practices.

 

Luna Lodge is located on 75 acres of primary virgin rainforest and is the perfect setting in which to become immersed in a wondrous week of yoga and meditation practices. Join Life Coach, Shelli Carpenter, E-RYT 500, of Eternal Health Yoga, who is returning to this incredible location to lead your transformative retreat in paradise. Yoga classes will be offered twice per day with plenty of time for relaxation, hiking, swimming, etc. This is your time – enjoy it! Luna Lodge is the perfect place to unwind, breathe, and renew your sense of self!  

 

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Morning yoga sessions are Vinyasa style and include meditation and pranayama and are accessible to ALL levels. Following the yoga practice, we will enjoy a freshly prepared breakfast and then time off for strolling on the beach, hiking through the rain forest, having spa treatments or just lazing around the Lodge solar-heated swimming pool.

 

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Afternoon yoga sessions will be less active, with more focus on alignment. This session will be followed by another incredible meal prepared by our amazing kitchen staff. Additionally, your retreat schedule allows for plenty of free time in order to further explore the local surroundings.

 

The Yoga taught on the retreat is suitable for beginners through more advanced practitioners.

 

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Location

When you arrive in Carate, a sparsely populated outpost literally at the end of the road on the far western side of the Osa Peninsula, you are at the true frontier of this precious land- one of the wildest and most remote regions of Central America. The natural beauty of this area is indescribable, with verdant ridges full of monkeys and scarlet macaws cascading down to a wide black sand beach with nothing but driftwood and coconut shells for miles on end. This is the primary entry point to Corcovado National Park.

 

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Accommodation 

You have a choice of three incredible accommodation options set within the beauty of the rainforest:

 

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 1. Bungalow: Thatched roof, comfortable, cool & spacious.

Each bungalow provides two double beds, a private deck, and a private bathroom with shower and bathtub.

 

 

 

 

 

 

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   2. Hacienda Room The spacious colonial-style hacienda rooms are closer to      the main lodge and have private baths and are designed to comfortably                accommodate three with one double-bed and one single-bed.

 

 

 

 

 

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3. Luxury Tent The completely enclosed "nature-lover" tents have two single beds, a private bathroom with hot water, electricity, and a balcony overlooking the canopy of the rain forest.

 

More detailed description of accommodations here.

 

 

 

The Luna Lodge Spa Treatments Include (one massage is included in your retreat):

  • DEEP TISSUE OIL/CREAM MASSAGE:
  • HOT STONE MASSAGE:
  • SENSUAL TANTRA MASSAGE:
  • SHIATZU AND ACUPRESSURE:
  • REIKI:
  • COCONUT BODY SCRUB:
  • CHOCOLATE THERAPY (THE THERAPY OF HAPPINESS):
  • LUNA FACE AND HAIR SESSION:
  • REFLEXOLOGY SESSION:
  • GEM THERAPY (THE THERAPY OF ENERGY):

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Luna Lodge Cuisine

Three delicious, freshly prepared, gourmet meals each day are included in the retreat price. Breakfast may include homemade granola, scrambled tofu, pancakes, jams & breads. Lunch may be Gallo Pinto, Burrito, lentils, fresh salads. Dinner is served buffet style with a variety of amazing items. All meals are vegan (options are available for all dietary needs); most vegetables, fruits, and herbs are grown on-site in the Luna Lodge organic garden.

 

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Pricing

 

$150.00 deposit will be applied to the total cost

 

Room Type

Double Occupancy*

Single Occupancy

Bungalow

$1990.00                                  

$2725.00

Hacienda room

$1885.00

$2600.00

Luxury tent

$1710.00

$2355.00

 

*Double occupancy rate is per person for 2 or more guests sharing accomodation - please provide each name and other requested information per person.

 

Pricing is per person and includes:

  • 8 days / 7 nights lodging  
  • 3 amazing gourmet meals per day
  • Internal domestic flights
  • Taxi to and from Luna Lodge
  • Two yoga classes per day, including: Hatha, Vinyasa, Yin Yoga, Restorative, Yoga Nidra, Meditation, and Pranayama
  • Corcovado National Forest Tour
  • 1-hour massage in the Luna Spa
  • Private life coaching session with Shelli
  • 1 follow-up coaching session (on Skype or in person)

 

Pricing does not include: Airfare to and from Costa Rica, airport transfers in San Jose, optional night in San Jose, alcoholic beverages, gratuities, and optional activities (additional excursions and spa treatments at the retreat center).

 

To reserve your space in paradise, click here.

 

 

Additional information

$150.00 deposit holds your space in paradise.

Monthly Payment plan available.

 

Payment is due in full by April 22, 2014.

There are no refunds.

You must arrive in San Jose no later than 7:30 AM on June 22, otherwise plan to stay in San Jose the night before (we usually do this as a group and can assist you with hotel arrangements).

 

For additional information please contact Shelli at info@eternalhealthyoga.com

 

To learn more about Luna Lodge, please visit www.lunalodge.com

 

 

 

 

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UPCOMING EVENTS

 

HEALTH COACH ANGIE'S

SPRING DETOX

held on Saturday, April 19th, 2:00pm - 3:30pm

with Angie Toerner

 

learn more here...

 

 

KIRTAN! WITH PREMA HARA 

held on Friday, May 2nd, 7:30pm - 9:30pm

 

learn more here...

 

 

HEART OF KIRTAN - BHAKTI YOGA WORKSHOP

held on Saturday, May 3rd, 10:30am - 1:30pm

with Prema Hara

 

learn more here...

 

 

5 WAYS TO MOVE THROUGH CHANGE WITH CONFIDENCE, COURAGE, AND GRACE

held on Saturday, May 10th, 12:30pm - 1:30pm 

with Shelli Carpenter

 

learn more here...

 

 

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