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Date: June 14 - 21, 2015
Venue: Luna Lodge, Costa Rica
Cost: $1750.00-$2770.00 (depending on accommodation type & whether you choose single or double occupancy)

Retreat Leader
Shelli Carpenter: MA, RYT 500, experienced Yoga Teacher, Confidence and Lifestyle Coach, is the Founder / Director of Eternal Health Yoga, a peace-centered yoga community which focuses on sharing holistic yoga practices through Teacher Trainings, workshops, retreats, and classes.  She trained as a coach at, The Coaching Academy, UK where she was inspired to help others to overcome obstacles and create the life they love! 

Reconnect with the joy of being alive! Luna Lodge is the perfect location for self-exploration, adventure, and amazing yoga experiences. Throughout the retreat you will enjoy a variety of yoga practices appropriate for all levels, guided meditation, and pranayama (breathing practices). You will be nurtured, challenged, and have plenty of fun in the serenity of Luna Lodge! Experience the spiritual essence and eco-intensity that permeates every leaf, stone and body of water which is incredibly healing and rejuvenating!.

Luna Lodge is located on 75 acres of primary virgin rainforest and is the perfect setting in which to become immersed in a wondrous week of yoga and meditation practices. Sign up now for your transformative retreat in paradise. Yoga classes will be offered twice per day with plenty of time for relaxation, hiking, swimming, etc. This is your time – enjoy it! Luna Lodge is the perfect place to unwind, breathe, and renew your sense of self!


Morning yoga sessions are Vinyasa style and include meditation and pranayama and are accessible to ALL levels. Following the yoga practice, we will enjoy a freshly prepared breakfast and then time off for strolling on the beach, hiking through the rain forest, having spa treatments or just lazing around the Lodge solar-heated swimming pool.

Afternoon yoga sessions will be less active, with more focus on alignment. This session will be followed by another incredible meal prepared by our amazing kitchen staff. Additionally, your retreat schedule allows for plenty of free time in order to further explore the local surroundings.

The yoga taught on the retreat is suitable for beginners through more advanced practitioners.

Location – When you arrive in Carate, a sparsely populated outpost literally at the end of the road on the far western side of the Osa Peninsula, you are at the true frontier of this precious land- one of the wildest and most remote regions of Central America. The natural beauty of this area is indescribable, with verdant ridges full of monkeys and scarlet macaws cascading down to a wide black sand beach with nothing but driftwood and coconut shells for miles on end. This is the primary entry point to Corcovado National Park.

Accommodation - You have a choice of three incredible accommodation options set within the beauty of the rainforest:

1. Bungalow: Thatched roof, comfortable, cool & spacious. Each bungalow provides two double beds, a private deck, and a private bathroom with shower and bathtub.

2. Hacienda Room: The spacious colonial-style hacienda rooms are closer to the main lodge and have private baths and are designed to comfortably accommodate three with one double-bed and one single-bed.

3. Luxury Tent: The completely enclosed "nature-lover" tents have two single beds, a private bathroom with hot water, electricity, and a balcony overlooking the canopy of the rain forest. More detailed description of accommodation here

BungalowHaciendaLuxury Tent

The Luna Lodge Spa Treatments Include (one massage is included in your retreat):

Deep Tissue Oil/Cream Massage

Hot Stone Massage
Sensual Tantra Massage
Shiatzu and Acupressure
Coconut Body Scrub
Chocolate Therapy (The Therapy of Happiness)
Luna Face and Hair Session
Reflexology Session
Gem Therapy (The Therapy of Energy)

Luna Lodge Cuisine – Three delicious, freshly prepared, gourmet meals each day are included in the retreat price. Breakfast may include homemade granola, scrambled tofu, pancakes, jams & breads. Lunch may be Gallo Pinto, Burrito, lentils, and fresh salads. Dinner is served buffet style with a variety of amazing items. All meals are vegan (options are available for all dietary needs) most vegetables, fruits, and herbs are grown on-site in the Luna Lodge organic garden.

PRICING: $200.00 deposit will be deducted from your total cost; reserve and pay your deposit here.

Room Type 
Double Occupancy
(This rate is per person for 2 or more guests sharing accommodation -
please provide each name and other requested information per person). 
Single occupancy
 Hacienda room  $1930.00  $2595.00
 Luxury tent  $1750.00 $2345.00

Pricing is per person and includes:

- 8 days / 7 nights lodging  
- 3 amazing gourmet meals per day
- Transport to and from Luna Lodge
- Two yoga classes per day, including: Hatha, Vinyasa, Kundalini, Yin Yoga, Restorative, Yoga  Nidra, Meditation, and Pranayama
- Corcovado National Forest Tour
- 1-hour massage in the Luna Spa
- Private life coaching session with Shelli

Pricing does not include: Airfare to and from Costa Rica, airport transfers in San Jose, optional night in San Jose, alcoholic beverages, gratuities, and optional activities (additional excursions and spa treatments at the retreat center).

Additional information
$200.00 deposit holds your space in paradise.  To reserve your space, please click here

Monthly Payment plan available:

Payment is due in full by March 1, 2015.

There are no refunds.

You must arrive in San Jose no later than 7:30 AM on June 14, otherwise plan to stay in San Jose the night before (we usually do this as a group and can assist you with hotel arrangements).

For additional information please contact Shelli at

To learn more about Luna Lodge, please visit the web site:







  • Conveniently located in the St. Matthews/Crescent Hill area of Louisville, KY
  • Certified teachers
  • Classes offered seven days a week
  • Our Teacher Training school is registered with the National Yoga Alliance




Sound Journeys through Gongs
and Himalayan Bowls

with Mike Tamburo
held on Friday, March 27th, 6:30pm-8:30pm

learn more here...