Eternal Health Yoga provides the highest quality of teaching of authentic yoga practices in a welcoming, warm, safe environment. We provide yoga for everyone, regardless of age, size, gender, fitness, or lifestyle. We feel it is important for everyone to know that she/he belongs and that Eternal Health Yoga is their home. You are entering a sacred space each time you step through our door. We honor the tradition of yoga and offer gratitude and love to all of those who teach and practice here, to those who have taught and practiced here, and to those who will teach and practice here in the future. We look forward to serving you and to offering you the exceptional experience that is Eternal Health Yoga. Namaste.
Chakra 101: The care and keeping of the Root Chakra.
The chakra system is very simple, although working with it can be challenging. When we experience physical dis-ease or imbalance in a chakra, our work is to look to the mental, emotional, and/or spiritual root cause in conjunction with whatever treatment is required.
read morePracticing gratitude: When you don’t know what to say, try saying thank you!
We live in a troubled world. It is easy to get stuck in hopelessness and pessimism. Despite the challenges this world faces, it is still a good world full of wonderful people doing the best they can. Gratitude allows us to shift our negative perspective and re-focus our awareness on the love that surrounds us.
read moreYoga Teacher Coaching/Mentoring
For yoga teachers who want to:
- Enhance and improve their teaching skills and knowledge.
- Deepen their practice
- Develop their teaching confidence
- Gain new tools to keep things fresh
Working one-to-one with an experienced yoga instructor means you will get individualized attention, mentoring, and support in the specific areas that you wish to improve.
Hi, I’m D’Arci Freeland, the Eternal Health Yoga Advisor.
New to Yoga? No worries! We provide the highest quality of teaching of authentic yoga practices in a welcoming, warm, safe environment. We offer classes, workshops, and services to meet your needs; we provide yoga for everyone, regardless of age, size, gender, fitness, or lifestyle. Have Questions? Contact me!
