Eternal Health Yoga provides the highest quality of teaching of authentic yoga practices in a welcoming, warm, safe environment. We provide yoga for everyone, regardless of age, size, gender, fitness, or lifestyle. We feel it is important for everyone to know that she/he belongs and that Eternal Health Yoga is their home. You are entering a sacred space each time you step through our door. We honor the tradition of yoga and offer gratitude and love to all of those who teach and practice here, to those who have taught and practiced here, and to those who will teach and practice here in the future. We look forward to serving you and to offering you the exceptional experience that is Eternal Health Yoga. Namaste.
Chakra 101: The care and keeping of the crown chakra.
The chakras are psycho-spiritual centers located throughout our body. They are similar to old CD-ROMs because they are said to be spinning disks that record our life experiences. This post is the seventh and final post in our Chakra 101 series. To learn more about the... read moreDon’t just sit there! Breathe! The whys and hows of practicing Ujjayi breath.
Breathing is both the first and last action we take in our lives here on earth. The breath is our constant companion. Although each breath is critical for sustaining life, many breaths we take are ineffective for living optimally. Most people do not breathe properly.... read moreYoga Teacher Coaching/Mentoring
For yoga teachers who want to:
- Enhance and improve their teaching skills and knowledge.
- Deepen their practice
- Develop their teaching confidence
- Gain new tools to keep things fresh
Working one-to-one with an experienced yoga instructor means you will get individualized attention, mentoring, and support in the specific areas that you wish to improve.
Hi, I’m D’Arci Freeland, the Eternal Health Yoga Advisor.
New to Yoga? No worries! We provide the highest quality of teaching of authentic yoga practices in a welcoming, warm, safe environment. We offer classes, workshops, and services to meet your needs; we provide yoga for everyone, regardless of age, size, gender, fitness, or lifestyle. Have Questions? Contact me!
