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Eternal Health Yoga provides the highest quality of teaching of authentic yoga practices in a welcoming, warm, safe environment. We provide yoga for everyone, regardless of age, size, gender, fitness, or lifestyle. We feel it is important for everyone to know that she/he belongs and that Eternal Health Yoga is their home. You are entering a sacred space each time you step through our door. We honor the tradition of yoga and offer gratitude and love to all of those who teach and practice here, to those who have taught and practiced here, and to those who will teach and practice here in the future. We look forward to serving you and to offering you the exceptional experience that is Eternal Health Yoga. Namaste.
From the blog
Who’s tool is it, anyways?

Who’s tool is it, anyways?

On her seventh birthday, Jessica’s father decided to build his daughter a doll house. Jessica was very excited about this and eager to help. Her father sawed pieces of wood into intricately shape pieces of the would-be doll home. He took all of the pieces to his work... read more

Yoga Teacher Coaching/Mentoring

yoga_coaching For yoga teachers who want to:

  • Enhance and improve their teaching skills and knowledge.
  • Deepen their practice
  • Develop their teaching confidence
  • Gain new tools to keep things fresh

Working one-to-one with an experienced yoga instructor means you will get individualized attention, mentoring, and support in the specific areas that you wish to improve.

Move your yoga business to the next level!

Hi, I’m D’Arci Freeland, the Eternal Health Yoga Advisor.

darci1New to Yoga? No worries! We provide the highest quality of teaching of authentic yoga practices in a welcoming, warm, safe environment. We offer classes, workshops, and services to meet your needs; we provide yoga for everyone, regardless of age, size, gender, fitness, or lifestyle. Have Questions? Contact me!

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“My daughters and I discovered Eternal Health Yoga last summer.  I was completely new to the practice of yoga.  In the past 14 months I’ve gained strength, flexibility, camraderie, and focus under the careful guidance of caring, enlightening, skilled teachers.  When I leave the yoga studio, my body is humming — I’ve never felt that with any other type of exercise.  At Eternal Health Yoga you will enjoy the ultimate yoga experience!”

READ MORE TESTIMONIALS >>

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  • View the class schedule, events, and workshops
  • Register for classes in advance
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3410 Frankfort Avenue Louisville, KY 40207 (502) 424-3164 info@eternalhealthyoga.com
Anatomy and Biomechanics for Yoga Teachers

Join us this for this awesome workshop with Jules Mitchell!

jules-mitchell

Both topics are explored in a combination lecture and interactive format, featuring a slide show presentation and plenty of “on the mat” experience. Jules delivers a refreshing view of anatomy and asana through a biomechanical lens in an easy to understand and applicable way that will immediately impact the way you move.

For more information, please click here.

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