WE ARE MOVING!!!
Beginning, Monday, February 10, 2020, ALL classes and workshops will be held at our new location:
105 Crescent Avenue
Louisville, KY 40206
Eternal Health Yoga provides the highest quality of teaching of authentic yoga practices in a welcoming, warm, safe environment. We provide yoga for everyone, regardless of age, size, gender, fitness, or lifestyle. We feel it is important for everyone to know that she/he belongs and that Eternal Health Yoga is their home. You are entering a sacred space each time you step through our door. We honor the tradition of yoga and offer gratitude and love to all of those who teach and practice here, to those who have taught and practiced here, and to those who will teach and practice here in the future. We look forward to serving you and to offering you the exceptional experience that is Eternal Health Yoga. Namaste.
Understanding the yama and niyama: Ahimsa.
Ashtanga Yoga: the Eight-Limbed Path Our modern Yoga practice comes from the Yoga Sutra of Patanjali. The Yoga Sutra are the earliest known collection of writings we have about Yoga. The word sutra means “thread” or “stitch” and refers to a short, easily remembered... read moreThe state of Yoga: what is it and why do we practice?
What practices help you live in the state we call Yoga? Share with us in the comment section below!
read moreYoga Teacher Coaching/Mentoring
For yoga teachers who want to:
- Enhance and improve their teaching skills and knowledge.
- Deepen their practice
- Develop their teaching confidence
- Gain new tools to keep things fresh
Working one-to-one with an experienced yoga instructor means you will get individualized attention, mentoring, and support in the specific areas that you wish to improve.
Hi, I’m D’Arci Freeland, the Eternal Health Yoga Advisor.
New to Yoga? No worries! We provide the highest quality of teaching of authentic yoga practices in a welcoming, warm, safe environment. We offer classes, workshops, and services to meet your needs; we provide yoga for everyone, regardless of age, size, gender, fitness, or lifestyle. Have Questions? Contact me!
