Eternal Health Yoga provides the highest quality of teaching of authentic yoga practices in a welcoming, warm, safe environment. We provide yoga for everyone, regardless of age, size, gender, fitness, or lifestyle. We feel it is important for everyone to know that she/he belongs and that Eternal Health Yoga is their home. You are entering a sacred space each time you step through our door. We honor the tradition of yoga and offer gratitude and love to all of those who teach and practice here, to those who have taught and practiced here, and to those who will teach and practice here in the future. We look forward to serving you and to offering you the exceptional experience that is Eternal Health Yoga. Namaste.
How negative thinking sabotages your life… and what you can do about it!
Whether we know it or not, we regularly experience negativity bias and its effects. We remember criticism, but not compliments. When asked how our day was, we recall what caused us stress and anxiety, but not what made us smile. And who hasn’t spent a tremendous amount of time worrying about potentially distressing events that “might” happen?…Yoga practices can help us mitigate the unhelpful effects of an overactive tendency towards negativity.
read moreGuided Gratitude Meditation From Your Friends at EHY!
Beloved Eternal Health Yoga community, please enjoy this guided gratitude meditation as an addition to your Thanksgiving Day festivities. Your friends at EHY gratefully hold you in our hearts today and everyday. Happy... read moreYoga Teacher Coaching/Mentoring
For yoga teachers who want to:
- Enhance and improve their teaching skills and knowledge.
- Deepen their practice
- Develop their teaching confidence
- Gain new tools to keep things fresh
Working one-to-one with an experienced yoga instructor means you will get individualized attention, mentoring, and support in the specific areas that you wish to improve.
Hi, I’m D’Arci Freeland, the Eternal Health Yoga Advisor.
New to Yoga? No worries! We provide the highest quality of teaching of authentic yoga practices in a welcoming, warm, safe environment. We offer classes, workshops, and services to meet your needs; we provide yoga for everyone, regardless of age, size, gender, fitness, or lifestyle. Have Questions? Contact me!
