Eternal Health Yoga provides the highest quality of teaching of authentic yoga practices in a welcoming, warm, safe environment. We provide yoga for everyone, regardless of age, size, gender, fitness, or lifestyle. We feel it is important for everyone to know that she/he belongs and that Eternal Health Yoga is their home. You are entering a sacred space each time you step through our door. We honor the tradition of yoga and offer gratitude and love to all of those who teach and practice here, to those who have taught and practiced here, and to those who will teach and practice here in the future. We look forward to serving you and to offering you the exceptional experience that is Eternal Health Yoga. Namaste.
The Five Great Elements: Connecting to Earth
The Pancha Mahabuta, or five great elements, is the stuff of which Prakriti is composed. Purusha manifests from the most to least subtle as ether, air, fire, water, and earth. This may seem highly theoretical, but it is actually quite practical. This is the process of manifestation – how we birth our dreams, thoughts, and ideas.
read moreAutumn: a time of transition.
Grant me the serenity to accept things I cannot change, courage to change things I can, and wisdom to know the difference. -The Serenity Prayer In the West, Yoga is most well-known for the asana practice. Practicing asana strengthens our bodies, soothes our nervous... read moreYoga Teacher Coaching/Mentoring
For yoga teachers who want to:
- Enhance and improve their teaching skills and knowledge.
- Deepen their practice
- Develop their teaching confidence
- Gain new tools to keep things fresh
Working one-to-one with an experienced yoga instructor means you will get individualized attention, mentoring, and support in the specific areas that you wish to improve.
Hi, I’m D’Arci Freeland, the Eternal Health Yoga Advisor.
New to Yoga? No worries! We provide the highest quality of teaching of authentic yoga practices in a welcoming, warm, safe environment. We offer classes, workshops, and services to meet your needs; we provide yoga for everyone, regardless of age, size, gender, fitness, or lifestyle. Have Questions? Contact me!
