Eternal Health Yoga provides the highest quality of teaching of authentic yoga practices in a welcoming, warm, safe environment. We provide yoga for everyone, regardless of age, size, gender, fitness, or lifestyle. We feel it is important for everyone to know that she/he belongs and that Eternal Health Yoga is their home. You are entering a sacred space each time you step through our door. We honor the tradition of yoga and offer gratitude and love to all of those who teach and practice here, to those who have taught and practiced here, and to those who will teach and practice here in the future. We look forward to serving you and to offering you the exceptional experience that is Eternal Health Yoga. Namaste.
Sacrifice: Setting fire to that which no longer serves you.
When in service to our ego, sacrifice can be depleting and, ironically, at times even self-serving. When we make our sacrifice an offering, it can be healing and transformative. Although sacrifice may be inconvenient or uncomfortable, in order for it to be healthy it should not be forced if healing transformation is to occur.
read moreStaying cool with Ayurvedic practices!
Ayurveda is one of the oldest medical systems in the world. Like yoga, it comes from India. Ayurveda is said to be over 3,000 years old! Ayurvedic medicine is based on the body’s constitution and maintaining life-force. The life-force is optimized through balancing the three doshas, or energies: vata, pitta, and kapha.
read moreYoga Teacher Coaching/Mentoring
For yoga teachers who want to:
- Enhance and improve their teaching skills and knowledge.
- Deepen their practice
- Develop their teaching confidence
- Gain new tools to keep things fresh
Working one-to-one with an experienced yoga instructor means you will get individualized attention, mentoring, and support in the specific areas that you wish to improve.
Hi, I’m D’Arci Freeland, the Eternal Health Yoga Advisor.
New to Yoga? No worries! We provide the highest quality of teaching of authentic yoga practices in a welcoming, warm, safe environment. We offer classes, workshops, and services to meet your needs; we provide yoga for everyone, regardless of age, size, gender, fitness, or lifestyle. Have Questions? Contact me!
